Thankfully chocolate is one of the few foods you can indulge while on the keto diet.
As a devoted chocolate lover, I can literally eat chocolate every day. And this smoothie makes it all possible.
Not only that, this chocolaty goodness tastes more like a dessert, which most of us can appreciate.
To confirm, it’s perfectly keto friendly and won’t kick out of kick ketosis, so you can enjoy it without a guilt.
It also comes with all the convenience of smoothies. It’s fast, easy, and portable.
It’s perfect for a busy day with no time to prep a full meal. In one drink, you can pack in a decent dose of healthy fats and essential nutrients, all wrapped up in sweetness.
Macadamia nuts provide healthy, monounsaturated fats when cacao adds antioxidants. They keep your gut happy, inflammation at bay, and satisfy your sweet cravings.
All in all, it nourishes your body and boosts your energy spiking your blood sugar as other drinks do.
Make: 1 1/2 cups
- 1 cup unsweetened vanilla almond milk
- 2 tablespoons macadamia nuts
- 1 teaspoon MCT oil
- 1 tablespoon coconut butter
- 2 tablespoons chia seed
- 1 tablespoon cacao
- 1 serving of high-quality collagen peptides
How To Make
- Add all ingredients in a blender until fully blended. Serve cold and enjoy.
Nutritional Analysis Per Serving: (1 smoothie): Calories: 460 Fat: 41 g Protein: 10 g Carbohydrate: 22 g Fiber: 14 g Net Carbohydrate: 8 g
Recipe adapted from ketodietrule.com